Things are starting to get more interesting when little Bear helps in the kitchen now. She’s definitely discovering her confidence and it’s really becoming more of a case of me helping her rather than the other way around, sometimes this works out well, other times, not so much. I like to think the below recipe was a joint effort, she’d probably disagree, either way it’s a winner with both of us.
½ Cup sunflower seeds
½ Cup pumpkin seeds
½ Cup coconut, desiccated, shredded, however you like it, we used desiccated
¼ Cup chia seeds
¼ Cup linseeds
¼ Cup roughly chopped walnuts
¼ Cup roughly chopped brazil nuts
¼ Cup unsweetened apple puree
1 Tablespoon ground cinnamon
1 teaspoon ground ginger
¼ Cup washed and dried sultanas
¼ Cup washed, dried and diced apricots
¼ Cup washed, dried and diced figs
¼ Cup cacao nibs
Pre-heat your oven to 150 C on bake or fan bake.
Gently mix together all ingredients, except the optional ones if you’re using them, until well combined. The apple puree helps it all become crisp and make little clusters so try and get that over everything if you can. Once it’s all well combined, spread it out thinly and evenly over a large baking dish and bake for ~30 mins gently stirring and turn every 10 mins or so.
Let it cool completely and then stir in any optional extras you’re going to use. Store in an air tight container. Will keep nicely for a week.
We enjoy it with ½ a sliced banana and some almond & coconut milk.